People seek counselling and therapy for a wide range of problems, including
- emotional difficulties such as depression, unexplained anger or sadness, low self-esteem, empty or suicidal thoughts
- stress or anxiety including sudden change, communication difficulties, conflicts at work and redundancy
- relationship difficulties including patterns of relating or sustaining relationships, sexual problems, separation, divorce, bereavement and loss, conflict, illness and a desire for children
- questions of personal identity, sexuality, sexual orientation, body image, addictions and obsessions, eating disorders, loneliness, the meaning of life...
If you would like to know more about how therapy might help you, please get in touch. Your communication will be taken seriously, and all communication between us will be kept confidential.
Counselling and psychotherapy are suitable for people who wish to explore their feelings and choices in the medium and long-term. If you are in crisis, I would urge you to
contact your GP,
NHS Direct or the
Samaritans.
It's important to feel safe and secure within a therapeutic relationship as you may wish to reveal thoughts and experiences never spoken of before, frankly and in detail.
All your communications with me are confidential, whether in person, on the phone or by email. Your identity and personal details will not be revealed outside our relationship.